We are holding an intro to Women's Self-Defense Workshop on Sunday Nov 5 (10:30am-12pm). 

Participants will learn and practice 2 Standing, 1 Ground, and 2 Strike techniques during this workshop.  Cost is $20.  Come join us, and bring a friend or two to discover what skills you can gain to protect yourself.

SPACE IS LIMITED TO 25 PARTICIPANTS FOR THIS EVENT.  PLEASE PREPAY VIA PAYPAL BUTTON BELOW TO RESERVE YOUR SPOT.