Join us for a 1hr vinyasa flow class led by Anna Maria Giambanco Fridays at 9:45am - 10:45am. Perfect for beginners and intermediate practitioners. No yoga mats or previous experience required. Only $10 per class ($5 for current karate members).  Payable at our studio before class or online on our Yoga Page.
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ANNA MARIA IS A CERTIFIED YOGA, BARRE, SPIN , AYURVEDA INSTRUCTOR AND PERSONAL TRAINER WITH 14YRS OF TEACHING EXPERIENCE.  SHE OWNED A STUDIO IN NY AND HAS TAUGHT ALLOVER NORTH AMERICA, AS SHE RECENTLY ENDED A 2YR TOUR WITH A TRAVELING BROADWAY SHOW.  SHE IS PASSIONATE ABOUT SKINCARE, YOGA, MEDITATION, AND FITNESS.  ANNA IS A WELLNESS AND BEAUTY COLUMNIST FOR ELEPHANT JOURNAL, LOVELIVEHEALTH.COM, ENLIGHTENMENT IS SEXY AND SEVERAL OTHER SITES.